Sleep and Nutrition: Is Getting Enough Zzzzz's Important to RDs?
Sunday, Oct 4, 2015
Wellness and Prevention
Sleep is a healthy lifestyle behavior that contributes to the optimal health of Americans. Join your expert colleagues as they discuss principles of sleep, its impact on health, and recent
science linking sleep and weight status. This session will not only advance RD knowledge about behaviors contributing to obesity in adults and children, but also provide practical tools for RDs
to include sleep quality and duration in nutrition assessments and lifestyle modification interventions.
Incorporate new science-based insights when counseling clients on improving healthy lifestyle practices.
Identify new opportunities that position the RD as the educational expert about factors affecting weight management in adults and children.
Include sleep quality and duration questions in nutrition assessments and monitoring sessions.
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